Intervene with Arlena Jones - Sheila D. Lipsey SFG HR Strategies
In this episode of The Intervene Show with Arlena Jones, Leon Jones, and guest Sheila Lipsey, Sheila discusses her transition from a corporate HR role to becoming a life and leadership coach. Sheila shares her experiences, emphasizing the importance of self-care and unpacking emotional baggage. She explains the role of a life coach in helping clients achieve their personal and professional goals by focusing on the present and moving forward. The show also touches on the significance of energy in personal interactions and the benefits of adopting pets for emotional support. Sheila’s passion for helping women in leadership and her upcoming events focused on women’s self-defense and menopause awareness are also highlighted.
00:00 Introduction
00:00:08 Introduction and Welcome
00:00:24 Sheila’s Background and Career Shift
00:01:19 What is a Life Coach?
00:01:34 Leon Jones’ Coaching Experience
00:02:06 Challenges in Coaching
00:02:34 Therapist vs. Life Coach
00:05:04 Sheila’s Career Transition
00:15:44 The Importance of Self-Care
00:27:03 Energy Leadership in Coaching
00:29:00 Contact and Closing Remarks
00:29:36 Introduction to Sheila’s HR Consulting Business
00:30:22 Flexible Coaching Sessions
00:31:38 Client Referrals and Biweekly Sessions
00:32:19 Session Expiry and Client Flexibility
00:35:28 Pets and Emotional Support
00:41:25 Choosing the Right Pet
00:50:14 Adopting and Rescuing Pets
00:52:00 Life Coaching and Personal Growth
00:54:53 The Essence of Life Coaching
00:55:08 The Yale Certification
00:55:28 Corporate Coaching Experience
00:55:48 Finding Your Purpose
00:56:34 Success in Coaching Relationships
00:57:14 The Importance of Client Motivation
00:58:26 Qualities of a Good Life Coach
00:59:22 Establishing Boundaries and Expectations
01:01:06 Promoting Women’s Leadership
